Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Thursday, November 4, 2021
Time: 31:33
Distance: 8.11 Miles
Laps: 1.2
Calories: 292
Speed (MPH): 15.4 Avg / 23.3 Max
Power (Watts): 149 Avg / 429 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

6.98 mi in 27:27
1.13 mi in 4:06