Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 4, 2021
Time: 1:32:19
Distance: 20.00 Miles
Laps: 20.0
Calories: 546
Speed (MPH): 13.0 Avg / 16.4 Max
Power (Watts): 83 Avg / 147 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 88 Avg / 137 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:46
1.00 mi in 4:41
1.00 mi in 6:39