Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 55:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 238
Speed (MPH): 10.9 Avg / 12.6 Max
Power (Watts): 56 Avg / 98 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 5:55
1.00 mi in 5:38
1.00 mi in 5:16
1.00 mi in 5:25
1.00 mi in 5:20
1.00 mi in 5:25
1.00 mi in 5:53
1.00 mi in 5:29
1.00 mi in 5:22
1.00 mi in 5:32