Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 15:04
Distance: 2.63 Miles
Laps: 2.6
Calories: 61
Speed (MPH): 10.5 Avg / 11.9 Max
Power (Watts): 53 Avg / 86 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 186 Avg / 239 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:29
0.63 mi in 3:42