Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 46:02
Distance: 13.00 Miles
Laps: 13.0
Calories: 458
Speed (MPH): 16.9 Avg / 19.6 Max
Power (Watts): 153 Avg / 217 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 76 Avg / 144 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:31