Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 4, 2021
Time: 46:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 263
Speed (MPH): 12.8 Avg / 14.0 Max
Power (Watts): 70 Avg / 117 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 107 Avg / 184 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:45
1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:39