Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 4, 2021
Time: 1:15:08
Distance: 18.06 Miles
Laps: 4.1
Calories: 556
Speed (MPH): 14.4 Avg / 19.6 Max
Power (Watts): 109 Avg / 217 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 122 Avg / 174 Max

Laps

4.42 mi in 17:33
4.42 mi in 18:04
4.42 mi in 18:55
4.42 mi in 18:55
0.38 mi in 1:41