Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, November 5, 2021
Time: 39:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 212
Speed (MPH): 12.1 Avg / 14.1 Max
Power (Watts): 74 Avg / 119 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 42 Avg / 140 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:55
1.00 mi in 4:48
1.00 mi in 5:00
1.00 mi in 4:56
1.00 mi in 5:07
1.00 mi in 4:55
1.00 mi in 4:53