Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fran Tarkenton
Team: YMCA - Oahe (Pierre, SD)
Date: Friday, November 5, 2021
Time: 30:16
Distance: 8.30 Miles
Laps: 8.3
Calories: 306
Speed (MPH): 16.5 Avg / 24.8 Max
Power (Watts): 148 Avg / 384 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 39 Avg / 224 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:25
0.30 mi in 0:56