Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Difonzo
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Saturday, November 6, 2021
Time: 30:04
Distance: 6.33 Miles
Laps: 1.6
Calories: 236
Speed (MPH): 12.6 Avg / 22.7 Max
Power (Watts): 107 Avg / 263 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 133 Avg / 152 Max

Laps

4.01 mi in 17:45
2.32 mi in 12:19