Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ak 10
Team: Impulse Grilstad (Ranheim, Norway)
Date: Monday, November 8, 2021
Time: 1:02:46
Distance: 14.20 Miles
Laps: 4.2
Calories: 502
Speed (MPH): 13.6 Avg / 19.5 Max
Power (Watts): 110 Avg / 167 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 130 Avg / 234 Max

Laps

3.37 mi in 16:17
3.37 mi in 14:32
3.37 mi in 13:56
3.37 mi in 13:54
0.72 mi in 4:07