Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bobb Shiu
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, November 8, 2021
Time: 32:16
Distance: 7.73 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 14.4 Avg / 22.0 Max
Power (Watts): 134 Avg / 335 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 129 Avg / 189 Max

Laps

6.98 mi in 28:17
0.75 mi in 3:59