City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Kiser
Team: JCC - Charlotte (Charlotte, NC)
Date: Monday, November 8, 2021
Time: 22:46
Distance: 5.00 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 13.2 Avg / 25.5 Max
Power (Watts): 149 Avg / 437 Max
Cadence (RPM): 49 Avg / 93 Max
Heartrate (BPM): 136 Avg / 188 Max

Laps

4.53 mi in 19:19
0.47 mi in 3:27