Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Monday, November 8, 2021
Time: 31:48
Distance: 11.03 Miles
Completed:
Calories: 656
Speed (MPH): 20.8 Avg / 30.1 Max
Power (Watts): 322 Avg / 600 Max
Cadence (RPM): 53 Avg / 134 Max
Heartrate (BPM): 155 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.