| Rider: | Essex Shore |
| Team: | 744 mallard. (North wales, PA) |
| Date: | Tuesday, November 9, 2021 |
| Time: | 30:15 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 14.8 Avg / 26.5 Max |
| Power (Watts): | 153 Avg / 512 Max |
| Cadence (RPM): | 50 Avg / 71 Max |
| Heartrate (BPM): | 144 Avg / 162 Max |
Personal Best
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