Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, November 10, 2021
Time: 33:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 353
Speed (MPH): 17.7 Avg / 20.2 Max
Power (Watts): 149 Avg / 246 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 76 Avg / 130 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:14
1.00 mi in 3:10