Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, November 10, 2021
Time: 13:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 18.3 Avg / 22.5 Max
Power (Watts): 162 Avg / 284 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 104 Avg / 155 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:03