Rider: | Bill Nixon |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Wednesday, November 10, 2021 |
Time: | 5:15 |
Distance: | 0.83 Miles |
Completed: | 83% |
Calories: | 19 |
Speed (MPH): | 9.5 Avg / 10.6 Max |
Power (Watts): | 42 Avg / 63 Max |
Cadence (RPM): | 63 Avg / 71 Max |
Heartrate (BPM): | 149 Avg / 233 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.