| Rider: | Paul Nicknish |
| Team: | Work Out Room (Bettendorf, IA) |
| Date: | Wednesday, November 10, 2021 |
| Time: | 28:06 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 350 |
| Speed (MPH): | 17.9 Avg / 26.6 Max |
| Power (Watts): | 196 Avg / 491 Max |
| Cadence (RPM): | 74 Avg / 106 Max |
| Heartrate (BPM): | 128 Avg / 148 Max |
Personal Best
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