| Rider: | John Sandell |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, November 10, 2021 |
| Time: | 21:04 |
| Distance: | 5.10 Miles |
| Laps: | 5.0 |
| Calories: | 170 |
| Speed (MPH): | 14.5 Avg / 17.0 Max |
| Power (Watts): | 115 Avg / 269 Max |
| Cadence (RPM): | 82 Avg / 96 Max |
| Heartrate (BPM): | 179 Avg / 191 Max |
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