Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, November 11, 2021
Time: 2:27:02
Distance: 30.00 Miles
Laps: 30.0
Calories: 792
Speed (MPH): 12.2 Avg / 14.9 Max
Power (Watts): 66 Avg / 121 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:56
1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:47
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:58
1.00 mi in 4:45
1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 5:01
1.00 mi in 4:48
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 5:32
1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 5:02
1.00 mi in 4:57
1.00 mi in 5:19
1.00 mi in 4:54
1.00 mi in 5:04
1.00 mi in 4:59
1.00 mi in 4:58
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