Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 49:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 278
Speed (MPH): 12.1 Avg / 15.7 Max
Power (Watts): 76 Avg / 128 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

1.00 mi in 7:50
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:30
1.00 mi in 5:27
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:40
1.00 mi in 4:30
1.00 mi in 4:15