Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kirkland
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 1:11:07
Distance: 15.00 Miles
Laps: 15.0
Calories: 453
Speed (MPH): 12.7 Avg / 14.5 Max
Power (Watts): 86 Avg / 130 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 7 Avg / 117 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 4:59
1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 4:35
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:32