Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Forrester
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 23:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 12.8 Avg / 17.6 Max
Power (Watts): 82 Avg / 166 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 62 Avg / 133 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:55
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:32