Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kirkland
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 52:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 290
Speed (MPH): 11.5 Avg / 13.8 Max
Power (Watts): 71 Avg / 115 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:02
1.00 mi in 5:00
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 6:57
1.00 mi in 5:07
1.00 mi in 5:06
1.00 mi in 5:05
1.00 mi in 5:18