Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Summers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, November 11, 2021
Time: 22:32
Distance: 5.18 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 13.8 Avg / 19.4 Max
Power (Watts): 120 Avg / 285 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 70 Avg / 92 Max

Laps

4.01 mi in 17:16
1.17 mi in 5:16