Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 43:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 164
Speed (MPH): 9.6 Avg / 12.3 Max
Power (Watts): 43 Avg / 66 Max
Cadence (RPM): 37 Avg / 47 Max
Heartrate (BPM): 117 Avg / 211 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:18
1.00 mi in 6:08
1.00 mi in 6:15
1.00 mi in 6:25
1.00 mi in 6:11
1.00 mi in 6:12