Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Roberts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 24:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 12.3 Avg / 16.0 Max
Power (Watts): 87 Avg / 137 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 21 Avg / 112 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:20
1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:32