Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan J.
Team: NJ Arlington (Arlington, VA)
Date: Thursday, November 11, 2021
Time: 24:23
Distance: 7.50 Miles
Laps: 5.0
Calories: 308
Speed (MPH): 18.5 Avg / 21.7 Max
Power (Watts): 185 Avg / 404 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 14 Avg / 65 Max

Laps

1.50 mi in 5:06
1.50 mi in 4:58
1.50 mi in 4:50
1.50 mi in 4:45
1.50 mi in 4:44