Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ak 10
Team: Impulse Grilstad (Ranheim, Norway)
Date: Friday, November 12, 2021
Time: 51:32
Distance: 11.68 Miles
Laps: 3.5
Calories: 416
Speed (MPH): 13.6 Avg / 19.9 Max
Power (Watts): 111 Avg / 173 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

3.37 mi in 15:44
3.37 mi in 14:02
3.37 mi in 13:40
1.57 mi in 8:06