Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Prindle
Team: JCC - Rochester (Rochester, NY)
Date: Friday, November 12, 2021
Time: 29:54
Distance: 7.05 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 14.1 Avg / 18.1 Max
Power (Watts): 111 Avg / 240 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 81 Avg / 123 Max

Laps

5.00 mi in 19:48
2.05 mi in 10:06