Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christopher Naughton
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, November 12, 2021
Time: 18:46
Distance: 5.51 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 17.6 Avg / 23.2 Max
Power (Watts): 180 Avg / 313 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

5.00 mi in 16:29
0.51 mi in 2:17