Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Friday, November 12, 2021
Time: 30:00
Distance: 4 Miles
Completed:
Calories: 108
Speed (MPH): 8.1 Avg / 9.5 Max
Power (Watts): 37 Avg / 76 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 88 Avg / 101 Max

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