Rider: | James Morris |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Friday, November 12, 2021 |
Time: | 28:49 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 215 |
Speed (MPH): | 9.5 Avg / 28.6 Max |
Power (Watts): | 101 Avg / 239 Max |
Cadence (RPM): | 59 Avg / 89 Max |
Heartrate (BPM): | 110 Avg / 131 Max |
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