Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pam Pietrowsky
Team: YMCA - Metro Chicago - Irving Park (Chicago, IL)
Date: Friday, November 12, 2021
Time: 30:05
Distance: 5.76 Miles
Laps: 1.4
Calories: 203
Speed (MPH): 11.5 Avg / 19.0 Max
Power (Watts): 97 Avg / 172 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

4.01 mi in 19:04
1.75 mi in 11:01