Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, November 13, 2021
Time: 17:11
Distance: 4.42 Miles
Completed:
Calories: 142
Speed (MPH): 15.4 Avg / 16.0 Max
Power (Watts): 123 Avg / 150 Max
Cadence (RPM): 93 Avg / 96 Max
Heartrate (BPM): 113 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.