Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, November 13, 2021
Time: 30:13
Distance: 8.25 Miles
Laps: 1.4
Calories: 356
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 178 Avg / 517 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

6.01 mi in 21:58
2.24 mi in 8:15