Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ak 10
Team: Impulse Grilstad (Ranheim, Norway)
Date: Monday, November 15, 2021
Time: 51:00
Distance: 11.49 Miles
Laps: 3.4
Calories: 403
Speed (MPH): 13.5 Avg / 19.4 Max
Power (Watts): 108 Avg / 184 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 119 Avg / 154 Max

Laps

3.37 mi in 15:23
3.37 mi in 14:30
3.37 mi in 14:11
1.38 mi in 6:56