Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 15, 2021
Time: 15:27
Distance: 3.29 Miles
Laps: 2.2
Calories: 93
Speed (MPH): 12.8 Avg / 17.2 Max
Power (Watts): 81 Avg / 203 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

1.50 mi in 6:25
1.50 mi in 7:06
0.29 mi in 1:56