Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 15, 2021
Time: 31:09
Distance: 5.90 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 11.4 Avg / 24.3 Max
Power (Watts): 86 Avg / 240 Max
Cadence (RPM): 35 Avg / 71 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

5.43 mi in 28:25
0.47 mi in 2:44