Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Wilfong
Team: Element Music Row Apartments (Nashville, TN)
Date: Monday, November 15, 2021
Time: 26:19
Distance: 5.82 Miles
Laps: 5.8
Calories: 203
Speed (MPH): 13.3 Avg / 19.1 Max
Power (Watts): 104 Avg / 204 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 61 Avg / 115 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:26
1.00 mi in 3:50
1.00 mi in 3:34
1.00 mi in 3:48
0.82 mi in 6:04