Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Monday, November 15, 2021
Time: 32:03
Distance: 8.34 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 15.6 Avg / 23.7 Max
Power (Watts): 149 Avg / 435 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 136 Avg / 196 Max

Laps

6.98 mi in 26:56
1.36 mi in 5:07