Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 15, 2021
Time: 13:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 17.4 Avg / 23.6 Max
Power (Watts): 147 Avg / 315 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 67 Avg / 138 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:38
1.00 mi in 2:59
1.00 mi in 3:48