Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken VanSickle
Team: Life Fitness Center (Bettendorf, IA)
Date: Monday, November 15, 2021
Time: 17:32
Distance: 5.43 Miles
Completed:
Calories: 246
Speed (MPH): 18.6 Avg / 25.2 Max
Power (Watts): 217 Avg / 446 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 151 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.