Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Dave Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 17, 2021
Time: 54:51
Distance: 18.3 Miles
Completed:
Calories: 979
Speed (MPH): 19.8 Avg / 32.5 Max
Power (Watts): 273 Avg / 588 Max
Cadence (RPM): 62 Avg / 123 Max
Heartrate (BPM): 125 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.