Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Green
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, November 17, 2021
Time: 17:08
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.0 Avg / 20.9 Max
Power (Watts): 128 Avg / 299 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 141 Avg / 154 Max

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