Rider: | Jon Steuernagle |
Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
Date: | Wednesday, November 17, 2021 |
Time: | 28:46 |
Distance: | 7.76 Miles |
Laps: | 1.1 |
Calories: | 319 |
Speed (MPH): | 16.2 Avg / 23.7 Max |
Power (Watts): | 161 Avg / 376 Max |
Cadence (RPM): | 54 Avg / 78 Max |
Heartrate (BPM): | 148 Avg / 232 Max |