Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, November 17, 2021
Time: 28:46
Distance: 7.76 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 16.2 Avg / 23.7 Max
Power (Watts): 161 Avg / 376 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 148 Avg / 232 Max

Laps

6.98 mi in 25:36
0.78 mi in 3:10