Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, November 17, 2021
Time: 32:02
Distance: 8.47 Miles
Laps: 1.2
Calories: 313
Speed (MPH): 15.9 Avg / 24.2 Max
Power (Watts): 156 Avg / 414 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

6.98 mi in 26:33
1.49 mi in 5:29