Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Milton Ozmint
Team: YMCA - Greenville - Prisma Health (Simpsonville, SC)
Date: Thursday, November 18, 2021
Time: 30:02
Distance: 7.87 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.7 Avg / 23.0 Max
Power (Watts): 152 Avg / 305 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

6.98 mi in 26:35
0.89 mi in 3:27