Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Thursday, November 18, 2021 |
Time: | 17:28 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 114 |
Speed (MPH): | 13.7 Avg / 16.7 Max |
Power (Watts): | 86 Avg / 155 Max |
Cadence (RPM): | 47 Avg / 58 Max |
Heartrate (BPM): | 58 Avg / 122 Max |